Friday, July 18, 2014

Personal Update

I want to say everything is going well.

Morning Person
I generally wake up around 9-10 now :) It is SO much better than when I was sleeping in until late in the afternoon, I feel better and I feel like there is more to my day. I would like to be a bit more strict with it and start getting up around 8-9 soon though. :)

Clean Home
This is improving too. I am in the habit of giving the house an overall cleaning/tidying after my morning cardio and then I do the dishes and get the kitchen all clean. It is also a good way to start my day. This last week I am finally doing better with my deep cleaning and giving each room a little "extra attention" each day.

Healthier Eating
This has really been something I am working on/ struggling with. I am doing carb cycling and just trying to keep my foods healthy and nutrient dense. I do good most days most of the day but often at night I find myself really craving junk. I AM working on some healthy snack alternatives to keep around though ;). My Homemade peanutbutter coconut icecream should be ready tonight!

Am Exercise
This is going very well, I do 30-70 minutes of cardio everyday now and......I don't hate it!!!! =O
I enjoy my jump roping and hula hooping while watching tv a lot and it leaves me feeling awake and motivated.

Languages
At first I didn't do so well with this but I have kept track of any times I missed and am making myself make up for the lost time by doing extra time x). Slowly catching up!

NEW GOAL
I want to make the goal to make 1 video per week. for 10 weeks. Even if there is a week or two where I dont manage it the end goal is still to make 10 videos. I am for some reason VERY camera shy, I think it comes from my deep fear of giving speeches, and I want to improve that. I also want to learn to set up a video, record it, edit it, etc. I think it will teach me a lot and be fun. :)

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