Week 3 Update

Morning Person
This one is going pretty well and this morning I woke up and got out of bed at 9:30 :D. Still trying to regulate my bed time and wake up time but I am really happy about getting a much much earlier start to my day than before.

Clean Home 
This has been going better but still needs some work... I have been tidying the house in the am, going through my daily cleaning list and doing the dishes. Which isn't always super fast and easy because living in China, I don't have a dish washer! * :( *...The dish washer is...me....
However, I do need to do better with cleaning my designated daily room as there was about 2 or so days where I didn't do very good with that last week.

Healthier Eating
This has been going very well :) My carb cycling has really helped me to focus on healthier eating and eating whole foods.

Am Exercise 
This is another goal that I am happy with. I really enjoy my daily cardio session, and not only is it a good workout and I sweat a lot but the jump rope gives my legs, mainly calves, a good workout and while I hula hoop I flex my stomach to work that a bit too.

New Goal! 
15 Minutes per language per day devoted to improving myself at that language.

I have lived in China for many many years and my Chinese is very good but I would like to continue improving my reading and writing as well as continueing to expand my vocabulary. Reading and writing Chinese is HARD and so always room for improvement. :).
For Chinese I will make 10 new characters to learn, as well as do things like reading random books or articles.

I have also been learning Spanish for a little while now. I have a tutor once a week but do not have as much opportunity to speak Spanish as I would like and so I need to be focusing enough time on improving my vocabulary, grammar, listening skills etc.
For Spanish, I will be doing things like watching movies, reading books, doing grammar exercises, studying vocabulary etc.

Lastly I have begun learning some Thai and am in very very beginner stages of it but I have a few books both for speaking and reading I want to work on. :)

In the future I want to spend more time on each language but I think 15 minutes is a very do able start.